" Tibetan what ? " ..... that`s normally the reaction i get when i explain why i dont have heart-burn or indigestion any more.
Anyone that has to take medication on a regular basis will know what its like attempting to sleep upright to stop the nasty. You dont have to be taking tablets alot to get horrible indigestion either , modern lifestyles dont suit the stomache, we all know how to eat healthy but most of the time - we dont.
tl:dr - i think you should know about tibetan mushroom.
It is a type of fermented milk, or KEFIR and it looks like this :
It looks and feels like rubbery cauliflour
its a living thing that just loves milk.
you cover it with milk,, doesnt matter what sort, s=
After 24 hrs - if not too cold - it looks like this. --
( it needs to breathe, so dont seal the container - )
Yeah, i know. Doesnt look too appetising does it.?
empty the whole gurgling mess into a sive over a bowl.
rinse the kefir grains with water and put back in the jar.
cover with milk.
drink the kefir
< i have a small amount every morning and sometimes at night, >
most important : it must not touch metal.
Thanks google,, i found a video. -
If you get some, and use it, you cant help but to pass it on.
I use it because of pancreatic issues that have landed me in hospital a couple of times.
A friend of mine suffers with MS, and made a point of coming round to my house to shake my hand when i gave him some.
The antibiotic side of things really helped during the flu season this year.
Sorry Actimel, i dont buy your probiotic drinks anymore.
Its the fastest way of getting rid of mouth ulcers i have ever seen.
mind you,, it can make you fart like a champion sometimes.
oh,, and it grows.
so you can split it and pass on the good.
Thanks For Reading.
Edited to add : , If anyone still would like some, please e-mail me and i can arrange it (via paypal to cover costs ).
UK mainland only.